I've been doing my 100 day project for the past few days-trying to eat better. Trying to snack healthier. Trying to exercise when I can....I have succeeded. I've been walking for about 10-15 minutes after meals. I've been taking my breakfast and lunch. I have lost a pound! It's crazy. I mean I'm not back down yet but I'm not gaining. :)
What I found insane was my recent craving-GREEK YOGURT!
I never thought the day would come where I would crave that...I'm already getting pumped about tomorrow's lunch.
Skinny and I were debating eating out tonight or going to the store. We went to the store. Yes. We went to the store.
So I feel like I'm making better decisions. 5 days down. 95 to go!
I will be a model health specialist.
Tuesday, January 14, 2014
Wednesday, January 8, 2014
2014 is going to be bigger and better than ever!
Well...I hope it is in one way. In other ways, I hope not...
This year, I tried not to make resolutions I wouldn't keep. I mean what's the point of me saying "THIS YEAR IS GOING TO BE MY YEAR! I'm going to get the weight off and make it amazing!" when reality is that every year should be my year and I should make it amazing even if I'm fat or not.
I wanted to read more and cook more. This has turned into me reading too many books on my kindle (DANG YOU AMAZON) and spending my monthly allowance by almost the first week.
I've read the Divergent series and The Selection and The Elite...I'm reading a book now on PCOS.
It's interesting. I never thought about it before but I know my PCOS makes my weight loss hard. I'm revamping stuff. I want to wait until I've wrapped my head all around it but I know it's worthy of trying. If I eat for my body, then my body will be better.
I have been wearing my fitbit as a background for what I'm doing daily versus what I'll be doing after I read the book. I've also been focusing on moving more and eating at home more. It's been successful. I am aiming for 10,000 steps a day and I'm getting between 2,000 and 6,000.
Crazy. just crazy.
But yes-I will be making everyday a great day. Life is only worth living if you live a life. No more hiding. No more making excuses. I'm worthy of life.
This year, I tried not to make resolutions I wouldn't keep. I mean what's the point of me saying "THIS YEAR IS GOING TO BE MY YEAR! I'm going to get the weight off and make it amazing!" when reality is that every year should be my year and I should make it amazing even if I'm fat or not.
I wanted to read more and cook more. This has turned into me reading too many books on my kindle (DANG YOU AMAZON) and spending my monthly allowance by almost the first week.
I've read the Divergent series and The Selection and The Elite...I'm reading a book now on PCOS.
It's interesting. I never thought about it before but I know my PCOS makes my weight loss hard. I'm revamping stuff. I want to wait until I've wrapped my head all around it but I know it's worthy of trying. If I eat for my body, then my body will be better.
I have been wearing my fitbit as a background for what I'm doing daily versus what I'll be doing after I read the book. I've also been focusing on moving more and eating at home more. It's been successful. I am aiming for 10,000 steps a day and I'm getting between 2,000 and 6,000.
Crazy. just crazy.
But yes-I will be making everyday a great day. Life is only worth living if you live a life. No more hiding. No more making excuses. I'm worthy of life.
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