I've been doing my 100 day project for the past few days-trying to eat better. Trying to snack healthier. Trying to exercise when I can....I have succeeded. I've been walking for about 10-15 minutes after meals. I've been taking my breakfast and lunch. I have lost a pound! It's crazy. I mean I'm not back down yet but I'm not gaining. :)
What I found insane was my recent craving-GREEK YOGURT!
I never thought the day would come where I would crave that...I'm already getting pumped about tomorrow's lunch.
Skinny and I were debating eating out tonight or going to the store. We went to the store. Yes. We went to the store.
So I feel like I'm making better decisions. 5 days down. 95 to go!
I will be a model health specialist.
No comments:
Post a Comment