Friday, June 14, 2013

The power of rest and relaxation

I'm trying something new recently. I'm trying hypnosis. I'm not really sure if it works or not but it helps with relaxation. I started doing it during my lunch break. I can eat my lunch in between clients but the relaxation is amazing!

I always feel like the day runs smoother after I've finished. I want to accomplish more. I want to eat better. I shall continue this even if it doesn't "work" the relaxation works!

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